Functional Training
Every program is designed uniquely for each individual client’s needs and works toward their goals of improved function. At functional therapy and fitness our ultimate goal is to move as functional and without any restrictions as possible. Every dysfunctional pain is directly connected with under developed muscles and posture imbalances.
We strongly believe the ultimate injury rehabilitation is the combination of fascial work combined with functional movement methodology. Our goal is to build the roots of each individuals foundation as strong as possible. We believe this is the most basic concept of health in everyones life.
